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Psychotherapy & Counselling for Neurodiverse Clients
Expert support for individuals with ADHD, Autism, and learning disabilities from a qualified MSW, RSW professional. Our neurodiversity-affirming approach celebrates your unique perspective while providing practical strategies for daily challenges.
Meet Our Registered Social Worker and Psychotherapist, Maria Rowsell
Maria supports individuals ages sixteen and above experiencing challenges with their mental health and life circumstances. Her approach is compassion-focused with the intention of creating a safe space for your healing. She believes that you are the expert in your own life, and that her role as your supporter is to honour and help you to access that pre-existing wisdom while offering gentle insight and opportunities for growth, change, and empowerment using evidence-based treatment modalities, including acceptance and commitment therapy, cognitive behavioural therapy, cognitive processing therapy, dialectical behaviour therapy, internal family systems therapy, and mindfulness-based cognitive therapy.
Maria tailors her approach to her clients’ unique needs, strengths, and values. Whether you have a specific goal in mind or are looking for general support, she will work collaboratively with you in a manner consistent with your expectations.
Maria specializes in attention deficit hyperactivity disorder, autism spectrum disorder, post-traumatic stress disorder, generalized anxiety disorder, major depressive disorder, shame, and perfectionism.
Our Counselling Philosophy
Compassionate Approach
We create a safe, nonjudgmental space where you can express yourself freely. Our collaborative therapy style ensures you're an active participant in your healing journey, not just a passive recipient of services.
Neurodiversity-Affirming
We recognize neurodiversity as a natural variation in human cognition. Rather than trying to "fix" or "normalize" neurological differences, we celebrate them while addressing any challenges they may present.
Personalized Approach
Every neurodiverse person has unique strengths and challenges. We tailor our therapeutic techniques to match your specific needs, learning style, and communication preferences.
Evidence-Based Modalities We Use
1
Cognitive Behavioral Therapy (CBT)
Our adapted CBT techniques help with emotional regulation, anxiety management, and restructuring unhelpful thought patterns. We modify traditional CBT to accommodate neurodiverse thinking styles.
2
Social Skills Training
Practical guidance for navigating social situations, developing communication strategies, and building meaningful relationships while honoring your authentic self.
3
Behavioral & Communication Therapies
Structured approaches to address practical everyday challenges, develop helpful routines, and improve communication in various contexts.
4
Support for Co-occurring Conditions
Comprehensive strategies for managing anxiety, depression, and other conditions that frequently co-occur with neurodevelopmental differences.
Specialized Support for Neurodiverse Adults
Tailored Support Plans
Customized therapy programs designed specifically for adults with ADHD, Autism Spectrum Disorder, and various learning disabilities. We address executive functioning, sensory processing, and cognitive differences.
Social & Workplace Navigation
Practical strategies for managing social interactions, workplace dynamics, and professional relationships while maintaining your authentic self.
Independent Living Skills
Guidance for daily routines, organizational systems, and coping strategies tailored to your specific neurocognitive profile.
Identity Affirmation
Support in embracing your neurodiverse identity, managing disclosure decisions, and building confidence in your unique perspective.
Frequently Asked Questions

Our approach centers on accepting and celebrating neurodiversity while providing practical support for challenges.
1
What is neurodiversity-affirming therapy?
Neurodiversity-affirming therapy recognizes neurological differences as natural variations rather than deficits to be fixed. Our approach focuses on accommodating differences, building on strengths, and addressing challenges without pathologizing natural neurodivergent traits.
2
Can therapy help with masking and burnout?
Yes! We specifically address the exhaustion that comes from masking (hiding natural behaviors to appear neurotypical) and provide strategies to reduce burnout. Our therapy creates a safe space where you can be authentically yourself.
3
Do you accept insurance for MSW/RSW services?
Many extended health insurance plans cover sessions with masters-level Registered Social Workers. We provide detailed receipts for insurance claims and encourage you to verify coverage with your provider before beginning therapy.
4
How are treatment plans created and adjusted?
Treatment plans are collaboratively developed during initial sessions based on your goals, strengths, and challenges. We regularly review and adjust these plans to ensure they remain relevant and effective as your needs evolve.
Get Started: Contact & Appointments
We offer virtual sessions through the Jane App during weekday business hours. Our PHIPPA-secure and confidential intake process ensures your privacy while gathering the information we need to serve you effectively.
Connect & Engage
Reach Out
Call our direct line: 365-617-1312
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